Cherries

Cherry fruits are available in yellow, black and red color. It seems like a small soft rounded tiny fruit with shiny appearance. The flavor of cherry fruits available in both sweet and sour. Cherry tree can grow upto 9m. Europe is the native for cherries. Cherries can be stored for one to two days.

Cherry fruit contains melatonin, hence they destroy toxins that cause disease. It is considered as antioxidants which helps against cancer and heart diseases. It contains low cholesterol, fat and sodium. Cherries contains fiber and vitamin C. Mainly cherries are cultivated during Christmas season.